fucking FINALLY

ugh, I've been on a freaking plateau for like three days, WITH exercise, WITH 300 cal or less a day. Last night my little brother ate this stuffed crust pizza and left like half of it on the counter-- I was like a zombie, before I even realized what I was doing, I sliced off a piece of crust and shoved it in my mouth. s soon as I put it in I could FEEL the fat.... I ran to the bathroom and spit it into the toilet! Never done that before, but it IMMEDIATELY stopped my binge. Interesting.

But anyway. Today is a new day! 143 lb this morning, and I'm going for a 4 mile run and a two mile run later. wooooooo :) today's schedule:

• breakfast - cereal (90 cal)
• lunch - 1/2 apple (22.5 cal)
• snacks - 1/4 apple (2) (22.5 cal)
• dinner - I think I'm going out for crabs with the bf and friends... fresh crabs aren't too much I don't think, I'll go check. Okay, 1 crab has about 20 cal (18, but I round up). That means 5 crabs max! That's usually what I eat anyway, and that means I only spend five bucks (it's dollar crab night, omfg). (100 cal)

Grand total issss..... 245! and I'll allow myself my chai with skim and sugar if I stick to it :) making total actually 290.