Day 1

First day without the parents. Today's plan goes like this:

at least 500 sit-ups (sets of 100)

20 min. jump rope

5-mile run

breakfast: omlette-- 2 eggwhites, spinach, red pepper (actually DELICIOUS) - 35 cal

lunch/dinner: salad-- baby spinach, tomatoes, cucumber, balsamic vinagrette - 55 cal

snacks: green tea, water, apple slices

weight: 140 lb.

goal: 130 lb (7 days)

We'll see how this goes! Hopefully the weight will come off, I'm sick of being fat.